Meet Nastaran

I’m Nastaran Naderi

ISSA certified personal trainer, corrective exercise specialist, strength and conditioning coach, ETA COLLEGE lifestyle Coach and nutrition coach with over 17 years of experience transforming lives through movement, mindset, and sustainable habits. Originally from Iran, I’ve been living and working in Dubai since 2006, where I’ve trained a wide range of clients, from children to seniors, both men and women. I offer personalized one-on-one sessions, group classes, and online training to make fitness accessible and effective for every lifestyle.

With my ISSA certifications and a deep passion for human biomechanics, I specialize in correcting posture and movement imbalances. Whether it’s a rounded back, poor alignment, or restricted mobility, I pay close attention to every detail in my clients’ form to help them move better, feel better, and prevent injuries. My training style is holistic.

I blend scientific knowledge with personal care, making sure each client not only reaches their goals but understands their own body along the way.

My academic background includes a BA in German Translation and an MBA from Liverpool University. I’ve written books and articles based on my true life experiences and translated works from German into Farsi.

combining my love of language and learning with my mission to educate and empower others. I served as a PE teacher at Towheed Iranian School in Dubai from grade 4 to 11, and I also coach children in local academies like AMB Montgomery and BC Academy, promoting fitness and discipline from a young age.

Over the years, I’ve built strong relationships with clients who stay with me because they trust my knowledge, energy, and honest dedication. I train individuals from all walks of life, busy professionals, youth athletes, seniors recovering from pain or injury and tailor programs that suit their needs and capacities. Through online platforms, I also run remote coaching programs and virtual group workouts that reach beyond borders.

If you think I make some changes or you do I’ll be appreciated

Thanks and we look forward to make a great future