My Journey as a Fitness Coach

“With every step, I guide you to strength, balance, and a life you love.”

I’m Nastaran Naderi — an ISSA-certified personal trainer, corrective exercise specialist, and strength & conditioning coach, with over 17 years of hands-on experience. I’m also certified in lifestyle and nutrition coaching through ETA College.

Originally from Iran and based in Dubai since 2006, I’ve worked with clients of all ages — from young children to seniors — helping them move better, feel stronger, and live pain-free.

My specialty is posture correction and movement re-education, using a blend of biomechanics, mindset, and habit coaching tailored to each person.

I hold a BA in German Translation and an MBA from Liverpool University, and I’ve served as a Gold Personal Trainer at Fitness First Dubai, a PE teacher at Towheed Iranian School, and a youth coach at AMB Montgomery and BC Academy.

I also design  the perfect blend of luxury and function with our 100% cotton terry towels, crafted at 400 GSM for unmatched softness and durability. Elegant white and black design with golden embroidery, featuring an elasticated waistband, four buttons, a handy pocket, and a hanging loop. Oeko-Tex certified for eco-friendly, skin-safe comfort ideal for personal use, hotels, spas, and wellness centers.

Certified Fitness Expert & Industry Leader

With over 17 years of experience helping people move better and feel stronger, I specialize in posture correction, pain-free movement, and lasting lifestyle change. As an ISSA-certified coach based in Dubai, I combine biomechanics, mindset, and habit-building to create personalized fitness journeys for all ages. Ready to feel stronger, more confident, and in control of your health? Let’s start with your free first session — your transformation begins now.

Book Your Free Session

Discover how personalized coaching can transform your fitness journey. Schedule your free session today and start your path to confidence.
The free session includes an initial assessment, goal setting, and a sample workout plan tailored to your needs.
You can book your free session by clicking the ‘Learn More’ button and filling out the contact form on the homepage.
Absolutely! Nastaran designs programs suitable for all fitness levels, including beginners.
Wear comfortable workout clothes, and be ready to discuss your fitness goals and any health concerns.